Lifestyle

Destroying our Inner Enemies

Rick TitanIn our daily lives we have all kinds of situations which cause us stress, worry, anger, hanging on to old stuff (attachment) and avoidance (aversion). Our minds, conscious and subconscious react negatively to these situations – our Storylines and Read more

Lifestyle

Zippy Hummus with Dippers

ZIPPY HUMMUS   Adapted from The Eat-Clean Diet Cookbook 2 by Tosca Reno  Ingredients: 1 15-oz can organic no-salt added chickpeas, drained and rinsed 1 clove garlic 2 Tbsp tahini (sesame seed paste) juice of 1 lemon 1/2 tsp ground cumin Read more