Lifestyle

Fitness Friday! Who Wants Abs of Steel?

A common question that personal trainers hear is “what abdominal exercises can I do to […]

Lifestyle

Finding Nutrient-Rich Choices in Every Shopping Aisle

Healthy eating starts at the grocery store. Shop for nutrient-rich choices in every aisle. Nutrient-rich […]

Lifestyle

11 Tips for Eating Healthy at Restaurants

By Jennifer Porayko Sticking to a healthy diet doesn’t mean you have to stop eating […]

Lifestyle

Designing A Home That Inspires You To Live Better

When my husband and I decided to build a new home we knew we wanted […]

Lifestyle

The Best Renovations to Increase Your Home’s Value

Whether you’re planning to list your home for sale or simply want to make a […]

Lifestyle

Awaken Summer and Save Up to 30% on Rooms at Select Disney Resort Hotels

Walt Disney World Resort is bursting with new and immersive experiences for the whole family […]

Lifestyle

Where In The World?

Take a guess and post it in the comment section below! Last Answer: Quinta da […]

Lifestyle

Vancouver Fashion Week – Heiress Swimwear

Heiress Swimwear was featured at Vancouver Fashion Week recently, and here are some fabulous photos […]

Lifestyle

These Shoes Make Me Feel…

A collaboration from a couple of women on their favourite shoes! My sparkly heels make […]

Lifestyle

The Wives I Knew…

The Wives I Knew…. I don’t know where I picked up some of the stereotypes […]